Body Vibration (TRE®) is a simple and effective method to bring the
body into a natural state of shaking. After five pre-exercises we will
enter the shaking process that happens automatically and instinctively.
We observe the sensations in the body with an open and curious heart,
without any expectations or pressure. Body Vibration (TRE®) is a great
tool to explore your body, to play around with the possibilities and to
feel tender sensuality in a new dimension.
This workshop will be held in English. If necessary, German explanations
are possible as Jalda is fluent in both German and English.
Body Vibration (TRE®) helps you to relax deeply, release yourself from
tension and trauma in order to connect with your body expanding your
infinite energy. It is like a dynamic meditation and thus, completely
different. Words can hardly explain this technique. Experience yourself
and dive into the world of vibration. Everything in nature is vibration
and energy. So you are.